I had a great day today! I ran a whole half mile with basically no stopping!! The whole total distance was 2.5 miles I guess. I thought I'd be tired, but I did OK. I did have an extra cup of coffee. Think that was it?
Bird Watch:
Tri-Colored Heron
Green Heron
Doves (Mourning and Collared, lots)
Blue Jays
Chimney Swifts
Sandhill Cranes (these are great birds. I didn't have my camera with me, but I sauntered about 5 minutes about 1 foot away from them as they pecked and strolled. Before me came two women with a dog, and they spent many minutes doing their rattle call. Got quiet with me, then a second dog came and they rattle called. )
I asked the first dog owner if they noticed the cranes didn't like dogs. They hadn't noticed! We really have lost such a connection with nature.
When I spread my towel out to do some stomach crunches, suddenly I was transported high high to the rapid moving clouds, to chimney swifts swirling about. Very cool.
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